Do you hate being the centre of attention?

Are you feeling nervous that everyone is watching you?


Get Social Phobia: everybody’s watching, By Dr Colinda Linde

Social phobia- also called Social Anxiety Disorder (SAD) - is an anxiety condition where a person has an excessive and unreasonable fear of social situations and/or performance such as giving a speech or presentation. As a result of this fear of being closely watched, judged and criticised by others, intense anxiety and self-consciousness arises. This starts off a vicious cycle of anticipation, intense anxiety, and avoidance of situations which could trigger these feelings again. This results in significant limitation in terms of career and social connection.

Get Social Phobia: everybody’s watching, By Dr Colinda Linde

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Social Phobia: Everybody’s watching!  

By Dr Colinda Linde.